Prawns Puttanesca

[MrKhay]

In a large, nonstick saute or frying pan, heat the olive oil over medium-high heat. Add the shrimp, sprinkle with the salt and black pepper, and cook for about 3 minutes. Turn the shrimp and cook until opaque and pink, about 2 minutes longer. Transfer to a bowl and keep warm.

Add the wine and deglaze pan, stirring with a wooden spoon to scrape up any browned bits. Add the fresh and sun-dried tomatoes and the garlic. Reduce the heat to medium and simmer until the tomatoes are tender, about 3 minutes.

Add all the remaining ingredients and cook for about 2 minutes longer to allow the flavors to blend. Return the shrimp to the pan and toss well to coat. Serve immediately.

[demon71]

This sounds like a great recipe. I will be trying this very soon.

[MrKhay]

In a large, nonstick saute or frying pan, heat the olive oil over medium-high heat. Add the shrimp, sprinkle with the salt and black pepper, and cook for about 3 minutes. Turn the shrimp and cook until opaque and pink, about 2 minutes longer. Transfer to a bowl and keep warm.

Add the wine and deglaze pan, stirring with a wooden spoon to scrape up any browned bits. Add the fresh and sun-dried tomatoes and the garlic. Reduce the heat to medium and simmer until the tomatoes are tender, about 3 minutes.

Add all the remaining ingredients and cook for about 2 minutes longer to allow the flavors to blend. Return the shrimp to the pan and toss well to coat. Serve immediately.

[MrKhay]

I'll add some nutritional information to this recipe. Many times when I try to edit a recipe, I end up re-submitting the entire recipe, so I'll do it this way.

Nutritional Analysis

(per serving)

Calories284
Monounsaturated fat4 g
Protein31 g
Cholesterol132 mg Carbohydrate23 g Sodium588 mg Total fat8 g Fiber4 g
Saturated fat1 g

[Alec-Eldifrawi]

Sounds tasty, I'll try it next time I have shrimp.