Site of the Week: Recovery Life Coach Cheryl Frei

[OnYourMark]

SITE OF THE WEEK: Recovery Life Coach

Recovery Life Coach

I support individuals who are in
recovery from their addictions, and the people that love them, find solutions to living a much more joyous, balanced life in sobriety. I can help you create the type of life you will absolutely love to live!

Featured Category
April 15 - Health & Fitness

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April 22 - Earth Day!

Be sure to add your links to these categories, you may even be featured as the "Site of the Week!"

[recoverycoach]

We now have a residential house where we offer a private intensive residential recovery life coaching program to our clients.
This has been an exciting few months here at the Sun Salutation House, we just recently had our first graduation scavenger hunt and celebration for our first client who has been a complete success!
It is amazing when we have a client who co-creates their own recovery program and then receives the support from a team of life coaches, trainers and mentors who all see, speak and come from a completely positive place. It is as though we've all been lifted up, to rise above and reach new heights together.

[recoverycoach]

When we abuse drugs or alcohol, we are basically self abusing. Thats right, we are abusing ourselves. In order to abuse oneself, there has to be negative thoughts we are thinking about self to sustain the action neccasary to act out.
Addiction is a thinking problem, and it is centered in the mind. In order to change ones behavior, we must work on changing the thoughts that evoke certain behaviors such as abusing alcohol or drugs. Negative thoughts have to be challenged and exchanged for positive thoughts that are still true for the individual.
Thats what we do in recovery coaching, we work on challanging and changing individual thoughts one is thinking. We can create a mind that is much healthier when we work with thought.
Sounds simple enough...yet it can be extremely challenging work that occurs for coach and client! Want to step out of misery, you first must recognize the thoughts that support that perspective, then challenge those thoughts, and then find more support thought to replace them with. You can't cheat thought, if you really do not believe a thought you are trying to believe...it is a loosing game. Thats where I come in, I help you to find the positive thoughts that are even more true, and then the game gets real fun and real easy!
You can have a life you absolutely love! All it takes is a great life coach, and a willingness to take action with your coach! You can win at your game of life! Contact Cheryl at 608-295-2520 and set up your winnable game today!