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Old 11-17-2008, 09:24 PM   #26 (permalink)
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Re: Staying in shape during the winter
I forgot to mention that should almost be enough to burn off the chocolate and peanut butter pie I had for dessert tonight.

At least I made it using sugar free pudding.
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Old 11-20-2008, 04:34 PM   #27 (permalink)
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Re: Staying in shape during the winter
Five workouts in nine days...got to get to Keith Klein - Klein Internet, Klein World to post about it.

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Old 11-20-2008, 04:40 PM   #28 (permalink)
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Re: Staying in shape during the winter
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Do you think they would mind if I laid on the floor to do crunches?

Give it a try and let me know how it goes....
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Old 11-20-2008, 06:14 PM   #29 (permalink)
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Re: Staying in shape during the winter
I better head down to the basement dungeon tonight and get exercising tonight.
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Old 11-20-2008, 06:16 PM   #30 (permalink)
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Re: Staying in shape during the winter
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Give it a try and let me know how it goes....
It didn't go too bad until I decided to try using the books for a punching bag. They gave me a dirty look.
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Old 11-30-2008, 06:11 PM   #31 (permalink)
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Re: Staying in shape during the winter
Working up the gumption to shovel my way out to hit the Y again tonight.

The workouts have been steady. Added 20 pounds for most exercises, arms and legs, and doing the ab machine routines twice.

Need to do double duty now, after Thanksgiving. Typically the time of year that I put on ten or fifteen pounds.

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Old 11-30-2008, 07:01 PM   #32 (permalink)
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Re: Staying in shape during the winter
Ill think about your work out while Im eating a big bowl of ice cream.
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Old 11-30-2008, 08:05 PM   #33 (permalink)
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Re: Staying in shape during the winter
Me, too! But I'm having wine. I'll get back to exercising tomorrow. There's been too much other crap going on this weekend to fit it in.
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Old 12-01-2008, 01:48 AM   #34 (permalink)
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Re: Staying in shape during the winter
It would be easier to "stay in shape" during the winter because I'm already "round".. changing my shape, however, would require Herculean effort and willpower. Fresh out of both.

I'll be sure to eat my veggies and pray that I don't slide on the ice and crack my elbow the way I did last year..
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Old 04-10-2009, 11:27 PM   #35 (permalink)
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Re: Staying in shape during the winter
I was just laughing the other day with a neighbor that I discovered I can actually do some mild resistance and sitting exercises in my recliner! I called it "Reclinercise" (infomercial and DVD to come later! Stay tuned!)!

Just now decided to see if there was an actual regimen for us couch potatoes:



I think my "reclinercise" is alot more fun..
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Old 04-10-2009, 11:28 PM   #36 (permalink)
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Re: Staying in shape during the winter
Hey!! Somebody stole my idea!!


I'll sue!!
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Old 04-11-2009, 11:48 AM   #37 (permalink)
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Re: Staying in shape during the winter
I have a pair of the hand held weights and you can do quite a few different exercises while standing and watching TV. It makes the time go faster if you have something to watch.
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Old 04-11-2009, 08:50 PM   #38 (permalink)
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Re: Staying in shape during the winter
Isn't a circle a cool shape?
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