Home Remedy's for Cough

[CarolsCritterCare]

Got a nagging cough is keeping you awake, and cough syrup doesn’t help? There’s something in your kitchen cupboard that might ~ honey!

It’s been a favored home remedy for sore throats for decades, and now new research shows it’s more than wishful thinking. It really can silence nighttime hacking.

It wont take much honey to do the trick. In a study of kids, a small dose of buckwheat honey ~~ 1/2 to 2 teaspoons, depending on age ~ was enough.

(Caution: Never give honey to a child who’s not yet a year old, because there’s a risk of botulism.)

And many doctors recommend a bit of honey for adult patients, too.

Try it with tea and lemon for extra throat lubrication.

Honey is a great source of antioxidants.

[CarolsCritterCare]

Honey for Sinuses

Early research shows it may have a strong antibacterial edge and might fight sinus infections, too.

If you’re suffering from sinus issues, try these self-care tips~~

Flush ’em ~ Nasal irrigation will both reduce nasal symptoms and boost bacterial resistance.

Drink up ~ Staying hydrated helps keep your sinuses moist and less susceptible to infection.

Protect ’em ~ From smoke, dust, allergens, and any other nasal irritants until your sinuses feel better.

[Blue Baboon]

Originally Posted by CarolsCritterCare

Flush ’em ~ Nasal irrigation will both reduce nasal symptoms and boost bacterial resistance.

For flushing your nasal passages, use a Neti Pot. You can find them at Walgreens.

[Blue Baboon]

Just don't do what Mike Myers did in The Love Guru and pour tea through your nose the same as using the neti pot, then drink it. I was trying to find that video for that scene, but I can't.

[mushroom-eater]

It's really true. I tried it very healthful.

[CarolsCritterCare]

Originally Posted by Blue Baboon

Just don't do what Mike Myers did in The Love Guru and pour tea through your nose the same as using the neti pot, then drink it. I was trying to find that video for that scene, but I can't.

OMG! I dont think I've seen this.........

[dgridley]

My sinuses are always giving me fits.. some good advice here (not to mention I love honey)

Originally Posted by CarolsCritterCare

Honey for Sinuses

Early research shows it may have a strong antibacterial edge and might fight sinus infections, too.

If you’re suffering from sinus issues, try these self-care tips~~

Flush ’em ~ Nasal irrigation will both reduce nasal symptoms and boost bacterial resistance.

Drink up ~ Staying hydrated helps keep your sinuses moist and less susceptible to infection.

Protect ’em ~ From smoke, dust, allergens, and any other nasal irritants until your sinuses feel better.

[dgridley]

I have a GERD (gastroesophageal reflux disease) related cough.. very annoying!