Quote:
Originally Posted by tjsharky
My girlfriend started Weight Watchers back in Feb. and lately we've been striking out when it comes to recipes off of their website. Everything seems to be over spiced. If anyone knows any good recipes that are not too point heavy, I would be very grateful.
Thanks.
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Spices and herbs are used in food for a variety of reasons. One is for flavoring, and another is just as important. A particular spice or herb may be of a medicinal purpose. Certain spices stimulate a enzyme in the digestive tract that aids in weight loss, or a neuron in the brain that stimulates energy, or metabolism. Just use the amount of spice you feel comfortable with.
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