Quote:
Originally Posted by Blue Baboon
Pretty soon someone's going to come by and kick sand in your face if you get any smaller. Good job. I need to start working on my diet a little better. I'm only disciplined part of the time. Now if they could make more interesting tasting veggies, it might work better.
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I can't explain how it's working, it just is. I dont do veggies or fruit really... I just changed eating habits. Started OPC 3 and grew to like green tea.....
eat what I crave in moderation and always wait at least 5 min before I go get what I"m craving to see if the urge goes away....many times it does.
Plus I removed a lot of bad things and influences from my life and replaced them with positive things
